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Spring is in the air and everything looks absolutely beautiful. The gloomy winter weather has not been so kind on you, and your weight loss goals too. Spring is that special time of the year where most people start working out hard for the perfect...

While it is recommended to eat everything in moderation, there are some foods that would be best left on the shelf at the store. While they may taste delicious, consuming them puts your health at risk. These foods have the potential to trigger serious heart...

Anxiety disorder is an extremely serious medical condition. It is important to know what it is and how it can be treated because when it is left untreated, it can lead to more severe conditions including but not limited to suicide, depression, and drug or...

TPN infusion therapy, or Total Parental Nutrition, is usually given intravenously.  A person who is on TPN infusion therapy may be receiving all of their complete nutrition through an IV. As per Clinical Nurse Specialist - Jane Anne (MSN, RN) in the Nutrition Support Service and...

Recent studies uncovered the mechanisms behind the association between coffee drinkers and living longer. Research has recently revealed that cardiovascular disease in the later years is driven by an inflammatory process. Coffee drinkers reduce this risk since caffeine counters this very inflammatory process. This research...

Millions of people all over the world are suffering from a bipolar mental disorder. There is a recent breakthrough that can help cure and even prevent this illness; research has shown that a deficiency in protein may be the cause for this mental issue. What is...

Hydration is one of the most important ways to stay healthy. Water helps flush out toxins in the body and also helps keep body tissues healthy and fluids replenished. Sadly, studies show that nearly half of Americans are not drinking enough water. Many simply don’t...