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Just because your favorite celebrity or your neighbor down the street has had success in transforming their body by following a ketogenic diet, doesn't necessarily mean that it is the right plan for you. There are some definite risk factors and contraindications for certain people when...

The holiday season is traditionally a time for feasting. Both adults and children look forward to reuniting with family and friends and having a nice time while eating different kinds of tasty food and snacks. Many organizations also hold parties to mark the end of...