Author: LHG Content Team

While many look forward to the holidays, others find the social and financial demands of the season or loneliness and grief during this time difficult to bear. Studies show that the holidays are often a source of increased stress and depression. Fortunately, there are many...

Your brain is the core organ of your nervous system. Most of your body’s activities are controlled by the brain, which processes, integrates, and coordinates information received from your sense organs and then decides the instructions it will send to your body. Your skull bones house...

Probiotics promote the growth of healthy bacteria in a person's gut. They can be used to treat and prevent gut-related illnesses such as diarrhea, irritable bowel syndrome, and atopic dermatitis. Probiotics can also be taken in order to maintain a healthy gut. What are probiotics? Where...